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Roll the ring up and down all of your fingers and thumbs


Do this just a few instances until they really feel heat or for about 30 – 60 seconds


For greatest consequence use twice a day repeatedly


Type:finger therapeutic massage ring


Color:silver,gold


Material:metallic


Weight:About 20g


Size:2.5cm x 0.7cm


QTY:5pcs


Package consists of:5pcs finger therapeutic massage rings